Join Sylvia for a FREE 5 day challenge to uncover what's possible for you and get out of a life rut

your chance to re-energize

& feel more focused & purposeful in just 5 days

Are you tired of feeling stuck in the same old routines?

Yearning for change and excitement in your life?

But not quite sure where to start?

It's time to take charge and embark on a transformative journey that will rejuvenate your spirit and lead you towards a brighter, more fulfilling future.

Introducing our exclusive "Energized! - Get Out of a Life Rut" 5-Day Challenge.

Designed especially for women like you who are ready to embrace positive change and rediscover their zest for life!

About the challenge

In just 5 days, you'll dive deep into a series of empowering exercises, thought-provoking reflections, and actionable steps that will propel you out of your comfort zone and into a world of endless possibilities.

Guided by expert insights, you'll uncover your passions, set clear goals, and craft an actionable plan to reignite your journey toward personal growth, happiness, and success.

The secret of change is to focus all your energy not on fighting the old, but on building the new."

- Socrates

The energized challenge will help you get:


Clarity: Discover your true passions, strengths, and values that will guide your journey.

Courage: Step out of your comfort zone and face your fears with newfound confidence.

Connection:  Connect with others as we uncover what truly fulfills us and makes us happy.

Well-Being: Nurture your physical, mental, and emotional health to create a strong foundation for change.

Direction: Set clear, achievable goals and create a roadmap for your future success.

Fun: Pursue your life's goals while having fun with style.


Hi I'm Sylvia!

As the founder of 40+Style and the True Potential Academy, I've made it my mission to help women tap into their truest fullest potential in all areas of life.

Through my own experiences of discovery and numerous trainings in the area of personal development & style, I will share how you can start building a life you truly enjoy.

I identify as a world citizen and travel the world year-round. You will find me most frequently in Portugal, and I will conduct this challenge from there.


The best way to predict your future is to create it.


Abraham Lincoln

Join me for

Energized: break free from a life rut

A 5 day challenge to get more clarity, confidence and direction for more adventure, fun, love & enjoyment in your life.

It's free!

Still have questions?

Q. How can I access the challenge?

Just sign up above and I will send you an email with all details.

Q. How much time will this take?

We keep each daily challenge short and sweet and should take you no longer than 10 min to watch.

We may have some additional live sessions where we may get together but this will be completely optional.

Q. What if I miss a live session?

We've got you covered. Any live sessions will be recorded and you can access them for one week.

Q. Will this just be a sale pitch?

This challenge is packed with lots of ideas and interaction and stands completely on its own. It's free with no strings attached. However, if you like to continue being inspired by the programs or challenges I provide, I will also invite you to the True Potential Academy. 

Q. Do I have to be on Facebook?

No we will not use Facebook in any part of the challenge as I don't feel it's a great platform to learn and to stay focused. Instead, we connect within the challenge space.

Believe you can and you're halfway there. - Theodore Roosevelt

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