how to feel better

Why do we want what we want?

If you've listened to my podcast on why we don't yet have what we want, you will have learned that we want most things because of the way they make us feel.

If you ask yourself why you want what you want, and specifically why, enough times you'll come to realize, that you want something because of the way you think you'll feel in the having of it.

We want the business, or the perfect body or the new relationship because we want to feel happy, or accomplished or beautiful or excited.

On the other hand we sometimes find it hard to achieve the things we want, because the process of getting it just feels too uncomfortable half the time.

When we start feeling uncomfortable, we may do external things to make us feel better like buying a new dress or buffer with food or alcohol and our ultimate goal is delayed.

That's why it's so important to have the capacity to manage our feelings so we can feel better more of the time and not let the uncomfortable feelings get in the way of our dreams.

That’s what I discuss in this week's podcast.

I talk about how to manage your feelings and how you can learn to feel better on purpose.

This is what you'll learn:

  • External things that make you feel better
  • How to feel better from the inside out?
  • What determines how we feel?
  • How can we take control over our feelings?
  • How to pursue a goal from a feeling of abundance?
  • How to tap into the feeling you want to create ahead of time.

Want to tap into your truest, highest potential the coming year?

Will this next year be the year where you reach your goals, reinvent yourself or do things that feel impossible to you?

Get started with our free bucket list and reinvention guide.

Downlead the bucket list and create your best year ever |

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