How to feel better - strategies to feel good from the inside out

How to feel better - strategies to feel good from the inside out

Most of the time you do the things you do in life because you just want to FEEL HAPPY. In this article I'll dive deeper into exactly how to create more of that feeling in your life and how to feel better so you can enjoy your life to the fullest. Prefer to listen?...
How to lose weight and stay healthy

How to lose weight and stay healthy

In order to tap into your true potential you need a healthy mind AND body. That usually means that you need to maintain a healthy weight. In this article discover how to lose weight after 40 and how I keep a healthy weight and strong body.. Contrary to what you may...
How not to dwell in the past and be future focused

How not to dwell in the past and be future focused

Do you know how not to dwell on the past? Let's discover how not to do this and why it's necessary. How not to dwell in the past Often we are being told that in order to resolve all our problems we will need to see a psychiatrist and resolve all our issues from the...