Most of the time you do the things you do in life because you just want to FEEL HAPPY. In this article I'll dive deeper into exactly how to create more of that feeling in your life and how to feel better so you can enjoy your life to the fullest. Prefer to listen?...
Are you excited for 2023 to start? I’m excited to make 2023 my best year ever! Are you? If not, you should be! It’s a brand new year that can bring you lots of new opportunities and experiences. I strongly believe that my best years are still ahead of me and I'm going...
In order to tap into your true potential you need a healthy mind AND body. That usually means that you need to maintain a healthy weight. In this article discover how to lose weight after 40 and how I keep a healthy weight and strong body.. Contrary to what you may...
Have you ever gone off course because you didn't trust yourself? I certainly did. Trusting yourself and your instinct is key in business. So why do we often lose that trust and listen to others more? Let's discover how trusting yourself is one of the most important...
Do you know how not to dwell on the past? Let's discover how not to do this and why it's necessary. How not to dwell in the past Often we are being told that in order to resolve all our problems we will need to see a psychiatrist and resolve all our issues from the...