What do you want to do when you grow up is often a question we ask our children. What do you want to become in life? What do you want to study? At that age and in our twenties it felt like something urgent. We had to get it 'right' because that would determine the...
Let's tackle the topic of how to build self confidence today. Once you feel truly confident, you can achieve just about anything in your life or reinvent yourself. Self confidence is something that you can build and create. I'll show you how. What exactly is self...
Most of the time you do the things you do in life because you just want to FEEL HAPPY. In this article I'll dive deeper into exactly how to create more of that feeling in your life and how to feel better so you can enjoy your life to the fullest. Prefer to listen?...
Are you excited for 2023 to start? I’m excited to make 2023 my best year ever! Are you? If not, you should be! It’s a brand new year that can bring you lots of new opportunities and experiences. I strongly believe that my best years are still ahead of me and I'm going...
In order to tap into your true potential you need a healthy mind AND body. That usually means that you need to maintain a healthy weight. In this article discover how to lose weight after 40 and how I keep a healthy weight and strong body.. Contrary to what you may...