Are you excited for 2023 to start? I’m excited to make 2023 my best year ever! Are you? If not, you should be! It’s a brand new year that can bring you lots of new opportunities and experiences. I strongly believe that my best years are still ahead of me and I'm going...
In order to tap into your true potential you need a healthy mind AND body. That usually means that you need to maintain a healthy weight. In this article discover how to lose weight after 40 and how I keep a healthy weight and strong body.. Contrary to what you may...
Have you ever gone off course because you didn't trust yourself? I certainly did. Trusting yourself and your instinct is key in business. So why do we often lose that trust and listen to others more? Let's discover how trusting yourself is one of the most important...
Do you know how not to dwell on the past? Let's discover how not to do this and why it's necessary. How not to dwell in the past Often we are being told that in order to resolve all our problems we will need to see a psychiatrist and resolve all our issues from the...
As I'm entering my 23rd year as a business woman I often reflect on how far I've come. I'm a confident woman now with a successful business that can mostly run on its own. It wasn't always that way. I suffered from very low self esteem well into my twenties and wasn't...
I'm an avid reader. Or rather an avid listener of books these days. They entertain me, educate and nurture me. I started listening to audiobooks through Audible when my eyes started deteriorating and it didn't feel so relaxing anymore to read. I also discovered that...
