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THE TRUE POTENTIAL

PODCAST

BE THE WOMAN YOU ARE MEANT TO BE!

ALL episodes

What do you want to do when you grow up?

What do you want to do when you grow up?

What do you want to do when you grow up is often a question we ask our children. What do you want to become in life? What do you want to study? At that age and in our twenties it felt like something urgent. We had to get it 'right' because that would determine the...

How to feel better - strategies to feel good from the inside out

How to feel better - strategies to feel good from the inside out

Most of the time you do the things you do in life because you just want to FEEL HAPPY. In this article I'll dive deeper into exactly how to create more of that feeling in your life and how to feel better so you can enjoy your life to the fullest. Prefer to listen?...

How to lose weight and stay healthy

How to lose weight and stay healthy

In order to tap into your true potential you need a healthy mind AND body. That usually means that you need to maintain a healthy weight. In this article discover how to lose weight after 40 and how I keep a healthy weight and strong body.. Contrary to what you may...

HOw I came to be the confident (business) woman that I am today

HOw I came to be the confident (business) woman that I am today

As I'm entering my 23rd year as a business woman I often reflect on how far I've come. I'm a confident woman now with a successful business that can mostly run on its own. It wasn't always that way. I suffered from very low self esteem well into my twenties and wasn't...

How to reinvent yourself after 40, 50 and beyond

How to reinvent yourself after 40, 50 and beyond

Have you ever thought of reinventing yourself? Perhaps you feel this itch somewhere inside you that tells you're capable of more. You feel that you're ready for a change. You know that you haven't quite tapped into your full potential yet. In today's episode of the...

How little actions can generate big results with Melanie Kobayashi

How little actions can generate big results with Melanie Kobayashi

If you're into style and follow stylish women over 40 on Instagram, you may know Melanie Kobayashi or Bagandaberet as she is known on Instagram. Listen to the podcast below You will see a very stylish, very funny woman who is not afraid to be different. What you may...

Coaching yourself and being coached with Karen Kjaerulff

Coaching yourself and being coached with Karen Kjaerulff

I'm currently conducting the Bucket List Challenge and it's so much fun. Lots of women are taking part and having big and small aha moments. They also love how they can already tick off items of their personal bucket list. If you haven't got yours yet, be sure to sign...

What regret can teach you

What regret can teach you

Do you have any regrets? I think if we’re really honest with ourselves, most of us have some form of regret. And if you’re still thinking about it from time to time, or if you find yourself saying ‘I should have….’ a few too many times, you haven’t fully processed the...

HOW TO BELIEVE NEW THINGS AND MAKE THINGS HAPPEN IN 2020

HOW TO BELIEVE NEW THINGS AND MAKE THINGS HAPPEN IN 2020

2020 is almost upon us and I'm excited! Are you? Have you already given the new year some thought? Perhaps you're ready to make this new year special and amazing! Perhaps it's time to believe something new about yourself and your capabilities so you can make it...

HOW TO FEEL CONFIDENT WITH YOUR APPEARANCE AND YOUR CLOTHES

HOW TO FEEL CONFIDENT WITH YOUR APPEARANCE AND YOUR CLOTHES

Would you love to feel more confident with your appearance? Then this podcast is for you. You can listen right below. How can you feel confident with your appearance and your clothes? You may think that you need to find exactly the right dress. Or that you need to...

PODCAST - HOW TO FEEL BETTER

PODCAST - HOW TO FEEL BETTER

Why do we want what we want? If you've listened to my podcast on why we don't yet have what we want, you will have learned that we want most things because of the way they make us feel. If you ask yourself why you want what you want, and specifically why, enough times...

Book Review Think & Grow Rich by Napoleon Hill

Book Review Think & Grow Rich by Napoleon Hill

Ever wondered if you should read the classic book Think & Grow Rich by Napoleon Hill? In this article Christoper Benoit gives his honest book review of Think & Grow Rich by Napoleon Hill. Napoleon Hill is the Abraham-Hicks precursor I've been following...

Why you don't yet have what you want

Why you don't yet have what you want

I'm excited to announce that my podcast is back with a new vision and a new name! It's now called the True Potential Podcast. A podcast especially for women over 40 who want to tap into their truest, highest potential. Listen to the podcast below I know MANY of you...

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